Home Gym Equipment Buying Tips
The purchase of equipment for your home gym is an expensive expense, so you should think about the kind of workouts you'd like to perform and the level you're at. This will help narrow down your options to make an informed purchase that you'll use regularly.
For example the wall-mounted smart home gym Tonal uses electromagnets to mimic a cable machine but adds virtual classes (and data tracking) to provide a more complete at-home workout experience.
Space
Home gym equipment is an excellent way to keep healthy, without having to juggle the commitment of a gym membership. If you're planning to build a full-blown workout space or just want to add some fitness equipment to your living room, you can make it happen with a some forward-thinking.
Review your fitness goals and preferences to narrow down your choices. If you're someone who likes to lift heavy weights and work your muscles, then look for equipment that supports this type of exercise. If cardio is more your thing, you might consider investing in a treadmill, or any other cardiovascular equipment that is low-impact.
Consider the space you have for your equipment for your gym. This will affect your budget. For instance, you'll want a good pair of adjustable dumbbells to meet your needs for strength training however, if you have limited space, you might be able to do with a set that is flat.
You can use blue painter's tap to see the space once you have figured out what your training needs are. You can draw the tape to imagine what it will look like when you move in the equipment. This is particularly useful for smaller areas where a gym would be difficult to access.
You'll need a bench in addition to an squatrack to your setup. This piece of equipment can be used for a variety exercises, including bench presses or incline and decline movements. Make sure you choose benches that have plenty of support and that are easy-to-assemble.
Mirrors are a must for anyone who trains on their own. They will help ensure that they are doing the exercises correctly. Additionally, it can help you to see any areas for improvement.
Functionality
Home gyms are a popular choice for those who wish to stay away from expensive gym membership fees or work out in a more private setting. Consider what kind of workouts you like and how often you want to exercise before you purchase equipment. Depending on your needs you might require a variety of exercise equipment or a specific item like a functional trainer dumbbells or a weight bench.
When you are looking for home gym equipment, it's also important to think about the amount of space you can afford to devote to a training area. Certain pieces of gym equipment weigh hundreds of pounds and take up a lot of storage space. Some, like the fad Life Fitness G7 Home Gym only require an area of 7 feet and is able to fold away to save space.
It is also important to consider how it is easy to move and relocate the equipment in your gym at home. Some pieces are mounted on wheels and can be easily moved, while others require professional assistance to move. This is especially crucial for families, since the equipment is likely to be utilized by all members of the family.
If you're looking for a smart gym at home or free weights that are more traditional, make sure to research each piece of equipment. Make sure that it has an option that is appropriate to your body shape and enough resistance to test.
Many of the top smart home gyms have built-in workouts or AI personal trainers who can offer a variety of exercises and challenges. This is a great way to keep your workouts varied and enjoyable, as they can add fresh elements to your routine without the expense of an individual trainer.
There are many options for smart home gyms. While rowing machines are popular, other options can be equally effective. For instance, the Freak Athlete Nordic Hyper Pro comes with an array of exercises including nordic hamstring curls, GHD sit-ups, and 45-degree back extensions. It is able to support individuals up to 7 feet tall and comes with 14 different incline levels. It can be challenging to lift and lacks versatility than Tonal or the Vitruvian however, it provides a good workout experience for a lower price.
Aesthetics
The appearance of workout equipment can have a major impact on its appeal. Bulky, heavyweight equipment can be intimidating and take up space in a small space. However sleek, compact pieces provide a range of exercises that keep users interested and motivated.
In terms of aesthetics, the simplest way to make your gym appear more inviting is to incorporate decor that is a match to your style. For instance, this gym designed by Joy Street Design features decorative mirror walls and gorgeous wall lights for task lighting. These features give the space a luxurious feel that makes the space feel like a welcoming retreat, rather than a workout space.
If you're worried about the space- and budget-saving potential of gym equipment at home, opt for a sleek pulley system that is able to double duty as a full-body machine. This model from BOS Fitness comes with a variety attachments, including an exercise machine that can row and the triceps roping. It's also backed by a limited warranty.
Think about this all-in-one solution from Bowflex for a more complete alternative. It has a compact footprint and 210 pounds of strength. This piece of gym equipment for home use is ideal for those who are looking to save space and want to have all their fitness needs satisfied with just one unit.
Another way to add a sense of style to your home gym is to choose pieces that fold up or slide away when not in use. In this space that is a pool house turned workout area by Curated Nest a hidden treadmill, stowable benches and other equipment allow the space to function as a guest bedroom when it is not being used to do yoga or other exercises.
A home gym doesn't have to be white. A moody deep color, like the Farrow & Ball Hague Blue that is featured in this space created by Sunny Circle Studio, helps create a more welcoming space for working out, while coordinating with your chosen equipment. A calm palette can help you concentrate on your workout as well.
Budget
Equipment for your home gym could be expensive, particularly in the case of high-end equipment. However, a basic set of weights, benches and machines could cost less than you might think. Also, take into consideration that the initial investment could save you money in the long run as you avoid the cost of gym memberships.
Before you shop, clarify your goals and decide what you use most frequently. This will allow you to narrow your choices and make smart decisions that are within your budget. Don't buy gimmicks or other gadgets that aren't very useful. For instance, pull-ups with an over-the-door design bars may not be stable enough to perform the adequate reps. Instead invest in a good pull-up bar that's built to last.
Then, take the time to search to find the lowest prices. Compare the prices online and in store deals. Also look for refurbished or inside bike trainer that's in good condition. It's common to find a great deal on gym equipment in the first few months of the year as people try to keep up with their New Resolutions for the New Year. There are even better deals after fitness plans are put on hold.
Be sure to inquire about the warranties and return policies prior to purchasing new equipment. Also inquire about the cost of professional installation for large items like treadmills or squat racks. Make sure to consider recurring costs like flooring, TV mounting, and mirrors.
A home gym might require some upfront expenses, but most users find that they save money over the long term compared to paying an annual gym membership. It's also less stressful than going to a gym each time you exercise, which could result in a loss of motivation and, ultimately, reversing your fitness goals.
To keep your home fitness equipment in tip-top shape, wash yoga mats and other equipment after every use to prevent sweat and dirt buildup. Make sure to regularly lubricate moving parts to keep your equipment running smoothly. This will help prevent excessive wear and overuse that can increase your risk of injuries. It's also recommended to invest in an exercise journal so you can keep track of your improvement over time and pinpoint areas of improvement.